Yoga Harmony

Yoga Harmony


Discover Strength

and Serenity with Yoga

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About Us

Welcome to our yoga studio, where we are dedicated to helping you achieve strength, serenity, and overall well-being through the practice of yoga. Our experienced instructors are committed to guiding you on your yoga journey, whether you are a beginner or an advanced practitioner. Explore our website to discover our class schedules, learn more about our instructors, and find the perfect yoga class for you. We are here to support you on your path to a healthier and more balanced life.

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Abuja Nigeria

Special Friendly Atmosphere

Lagos Nigeria

Space of peace and pacification

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Lessons

Join our yoga community and explore the benefits of yoga through our 100 lessons per week, 7am to 10pm. In other not to get lost in this schedule, for beginners in yoga, we have a system of introduction to practice with ease and comfort.

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Yoga for pregnant women usaually include breathing exercisees, stretching, asanas (yogic postures), relaxation and meditation. it is inmportant that these exercise are safe for pregant women and adapted to their physical condition.

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Classes are design specifically for those who are just beginning their exciting journey into the world of physical and spiritual health. Whatever your level of fitness or age. we invite you to join our classes, which are designed specifically for beginners.

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A yoga practice performed by two people in pairs. This form of yoga implies cooperation, trust and mutual support between parteners. Couples yoga helps to improve communications, bring relationship closer together and develop mutual understanding between people.